Grilled Beef Tenderloin Recipe

Grilled Beef Tenderloin Recipe

A beef tenderloin is an absolute treat! Our Grilled Beef Tenderloin recipe combines garlic, rosemary and peppercorns. The meat turns out tender and literally melts in your mouth. This recipe is delicious!

This recipe is property of GreatChefRecipes.com

Ingredients:
1 garlic bulb, roasted Roasted Garlic Recipe (Get the recipe here)
3 tablespoons plus 1 teaspoon extra-virgin olive oil, divided
1 beef tenderloin, 3.5 to 4 pounds
3 tablespoons whole pink peppercorns
2 tablespoons rosemary, finely chopped
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper

Directions:
1. Squeeze the garlic into a small bowl, discarding the skins.
2. Add the oil and mash the garlic and oil together with a fork to form a paste.
3. Trim the tenderloin of any excess fat and silver skin.
4. Spread the paste on the tenderloin, rubbing it into the meat.
5. In a small bowl combine the peppercorns, rosemary, salt, and pepper.
6. Mix well and press into the paste on the top and sides of the tenderloin.
7. Allow the tenderloin to sit at room temperature for 30 minutes before grilling.
8. Grill, use the grill guide below for desired doneness.
9. Remove from the grill and let rest for 10 minutes.
10. Cut into slices about 3/4 to 1 inch thick.

Beef Tenderloin Grill Guide:
3.5 to 4 pounds, Grill Temperature 350-450F

Rare- 25-30 minutes (120F)
Sear 15-minutes Direct Medium Heat (turning a quarter every 4-minutes.) Grill 10-15 minutes Indirect Medium Heat.)

Medium Rare- 35-45 minutes (130F)
Sear 15-minutes Direct Medium Heat (turning a quarter every 4-minutes.) Grill 20-30 minutes Indirect Medium Heat.)

Medium- 55-65 minutes (140F)
Sear 15-minutes Direct Medium Heat (turning a quarter every 4-minutes.) Grill 40-50 minutes Indirect Medium Heat.)

Medium Well- 1:05-1:15 hours (150F)
Sear 15-minutes Direct Medium Heat (turning a quarter every 4-minutes.) Grill 50-60 minutes Indirect Medium Heat.)

Well Done- 1:15-1:25 hours (155F)
Sear 15-minutes Direct Medium Heat (turning a quarter every 4-minutes.) Grill 1 to 1:10 hours Indirect Medium Heat.)


Wine Pairings:
We preface all of our wine pairing suggestions by letting you know that it’s really a matter of personal taste. While we do offer our opinions and why we selected a specific varietal, there is no right or wrong answer when pairing a wine with your dinner.

Cabernet Sauvignon Wine
This grilled beef tenderloin recipe has rich flavors from the meat that need to go with a good hearty wine. A good Cabernet Sauvignon is the perfect accompaniment to this dish. The robust flavors of the meat will pair well with a heavier red wine, as the earth notes and slight oak of a good Cabernet Sauvignon will only enhance the flavors of the Filet Mignon. Follow the link to our wine review site to find our favorite Cabernet Sauvignon wines-LetsHaveWine.com

Have you tried this recipe? If so, leave us your comments below!